Whether you're brand new to the gym, getting back after an injury or training for your sport, our friendly coaches will meet you where you are.
Welcome to Proteus. One membership gives you everything you need to feel and perform at your best: great coaching, recovery and premium amenities, all under one roof.
30+ classes weekly
Yoga, spin, barre, circuit training and more, taught by the finest instructors and blending cardio, strength and mobility for members of all ages.
One-on-one coaching
Decades of collective knowledge that cuts through the noise, saves precious time and puts purpose back into your training.
In-house specialists
Recovering from injury or surgery, managing chronic pain or unlocking mobility: our in-house team finds the most efficient path to your desired outcome.
Athletes & teams
Proven training, nutrition and recovery methods combined with cutting-edge sports science and the art of coaching, on and off the field.
We combine premium amenities with world-class coaching to provide a meaningful experience and unbeatable results for our members at every stage of their journey.
"After a lower back injury, the team at Proteus built a customized rehabilitation program that rebuilt my core strength and mobility. I've fully recovered, pain-free, and I'm back to all my activities."
"At 69 years old, this program has been a game changer for my health and confidence as I prepare for my seventies. I'm on a consistent upward spiral in health, mood, sleep and well-being."
"I absolutely love the facility, the people, and the amenities. I can always finish my workouts within an hour and fifteen. You feel motivated seeing other members work so hard."
Join San Diego's leading private gym and get everything you need to train, recover and perform.
Have a question about membership, training or your first visit? Reach the team at info@proteusathletic.com or call (858) 674-4480.
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